Prep: 10 Mins
Cook: 19 Mins
Difficulty: Easy
Serves: 1 Person
Ingredients
1/2
red onion
1x
chopped potato
1x
minced clove of garlic
1x
large handful of spinach
200ml
veg or chicken stock
1/2 tbsp
cream or creme fraiche
1tsp
creme fraiche or single cream
To taste
black pepper
Step 1:
Start by chopping the onion or shallot, peel and chop the potato, mince the garlic. Add to the soup maker.
Step 2:
Put a good handful of the spinach on top. You can be generous but try not to overfill.
Step 3:
Now pour in your 200ml stock. The spinach tends to wilt a lot during cooking so you can afford to add a little more if needed.
Step 4:
Replace the lid, select the SMOOTH program on the machine. This program cooks and then blends your ingredients in 19 mins.
Step 5:
Sit back and relax and let the machine do its magic! When the program has finished, carefully remove the lid and pour out your vibrant green soup.
Step 6:
Add a swirl of cream to make this soup more indulgent, it goes so well. Top with black pepper and enjoy!
Nutritional Facts (per serving)
Calories
175kcal
Fat
4.5g
of which saturates
2.5g
Carbohydrates
29g
of which sugars
3.5g
Fibre
4g
Protein
4.5g
Salt
1.2g
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