Asparagus & Broccoli Soup
An outstanding Source of Vitamin K and High in Folate (Vitamin B9)
Ingredients
- 1 small shallot
- 1 clove of garlic minced
- 3 asparagus spears
- 2-3 stalks of tenderstem broccoli
- 1 medium potato peeled and chopped
- 200ml vegetable or chicken stock
- drizzle of cream and fresh chives for garnish
- dash of salt and pepper
Instructions
- Chop the shallot, potato, asparagus and broccoli into small pieces. Mince the garlic if using. Add to the soup maker.
- Make up 200ml stock using the stock cube or stock pot. you can of course use your own stock. Chicken stock will work with this recipe too.
- Fill to the MAX line inside the machine. Do not overfill.
- Align the shape of the lid with the shape of the body, the lights should stop flashing and it should stop beeping. Using the selection button, highlight the SMOOTH function on the machine. Press start.
- The cooking program will gently cook the ingredients and then start to blend to a smooth soup. When the soup is ready the machine will beep 3 times. Carefully open the lid.
- Add a swirl of cream or crème fraiche, this will create a beautiful creamy soup. Top with fresh chives and enjoy!